Regirock Damage Calculator
Calculate Pokémon GO Fast and Charged Attack damage in PvE and PvP, with level, IV, type, Shadow and battle-mode bonuses.
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Regirock damage reference
Regirock has 179 base Attack. Its actual attacking stat depends on level and Attack IV; damage also depends on the defender’s scaled Defense, the move’s battle-mode power and applicable bonuses.
| Level | Perfect CP | HP | Attack | Defense |
|---|---|---|---|---|
| 20 | 1,784 | 122 | 115.90 | 193.56 |
| 25 | 2,230 | 136 | 129.58 | 216.41 |
| 30 | 2,676 | 149 | 141.95 | 237.07 |
| 40 | 3,122 | 162 | 153.32 | 256.06 |
| 50 | 3,530 | 172 | 163.02 | 272.26 |
| 51 · Best Buddy | 3,572 | 173 | 163.99 | 273.88 |
Regirock fast attacks — PvE data
| Move | Type | Power | Energy | Duration |
|---|---|---|---|---|
| Rock Throw | ⬟ Rock | 13 | 8 | 1s |
| Rock Smash | ✦ Fighting | 17 | 12 | 1.5s |
| Lock On | ● Normal | 2 | 10 | 0.5s |
Regirock charged attacks — PvE data
| Move | Type | Power | Energy | Duration |
|---|---|---|---|---|
| Stone Edge | ⬟ Rock | 105 | -100 | 2.5s |
| Zap Cannon | ϟ Electric | 140 | -100 | 3.5s |
| Focus Blast | ✦ Fighting | 140 | -100 | 3.5s |
| Earthquake · ELITE / LEGACY | ◆ Ground | 140 | -100 | 3.5s |
The interactive calculator switches to separate PvP move powers in Trainer Battle mode. Elite / legacy moves are marked and may require an Elite TM.
Calculation method
Damage = floor(0.5 × Power × Attack / Defense × STAB × Type × Other bonuses) + 1
Trainer Battles apply a 1.3× mode factor. Shadow modifies Attack and Defense; weather, friendship and ally Mega / Primal bonuses are applied only in PvE. Shielded PvP Charged Attacks deal 1 damage. Raid boss CPM and HP must be supplied as explicit assumptions.